Hormones Keep abreast of your hormone levels, especially as you get older
Cervical Smear All women at some point in their life will have to have a cervical smear as a part of a health checkup. But do you know exactly what a cervical smear is, and how it can affect, diagnose or treat women’s ailments? Read on for more information about this common procedure.
Perimenopause More and more women are seeking natural alternative treatments for symptoms of menopause, for a variety of reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks, including an increased risk of breast cancer and blood clots, although the link has by no means been proven, and the issue is currently the subject of serious debate among women’s health experts.
Mental Health Memory is a large component of good mental health. Without it, we’d forget phone numbers, people’s names, or freeze up on a test. Of course, many of us do this anyway – I know I do quite frequently. So how can someone improve their mental health through memory? Here are some great ideas and exercises to get you started
